Pregnancy

embarrassed young pretty white headed woman with natural makeup grimacing her face raising confusedly palm while posing blue background going be mom soon SKIN & HAIR - HOW PREGNANCY EFFECTS THEM?

What changes does the body undergo during pregnancy? Pregnancy is considered a magical time in every woman’s life. It is a time of physical and emotional change for women. A pregnant woman’s body undergoes several physical changes that can be quite subtle. The hormonal and physiological changes that come with…

smiling doctor checkup belly pregnant woman PREGNANCY & THYROID THINGS TO KNOW

What is a thyroid?  The thyroid gland is a butterfly-shaped gland present at the front of our neck, right below the voice box. It forms an integral part of the endocrine system that plays a vital role in producing hormones and regulating metabolism in our body. The thyroid gland produces…

side view pregnant woman holding her belly home with copy space Tips To Tackle Gestational Diabetes

What is Gestational Diabetes? Gestational diabetes is a condition where the body is unable to make enough insulin during pregnancy. Insulin is a hormone secreted by the pancreas, and it acts like a key to let blood sugar into the body for use as energy. The hormonal and metabolic changes…

Unhealthy foods to avoid during pregnancy

Pregnancy is a crucial period in a woman’s life. 40weeks of pregnancy is a magical time in a woman’s life. A healthy diet and an active lifestyle during pregnancy are beneficial for your health and the health of your baby. When it comes to diet, pregnant mothers need to intake…

WhatsApp Image 2022 04 04 at 1.10.19 PM How to cope with mood swings during pregnancy?

Don’t think you are the only one who experiences mood swings during pregnancy. Despite what anyone says it’s okay to feel sad or angry one time and super happy the next, as pregnancy comes with lots of hormonal changes like estrogen and progesterone.  Sometimes external factors could be the reason…

Skincare Ingredients to avoid during pregnancy

Nine months of pregnancy is known as the most beautiful phase in every woman’s life. Better care for the mother and her body has to be taken. Her skincare routine and products will have to be different during this period. The body goes through several hormonal, immunologic, and metabolic changes…

Satisfying Pregnancy Snacks

We can all agree that pregnancy comes with a craving. Eating is not always about quantity when you’re munching for two. Quality over quantity is what you should be looking for.  Snacks are essential for pregnant moms for satisfying their sudden cravings. These need to be filled with nutrients, not…

Pregnancy-Related Anxiety and Impact of Social Media Among Pregnant Women

Pregnancy is a challenging period in a woman’s life. During pregnancy, the body goes through several physical and psychological changes. Hormonal, immunologic, and metabolic changes during pregnancy may cause anxiety attacks. Anxiety and stress are the observed psychological changes. Pregnancy-related anxiety refers to worry or distress regarding the health of…

Essentials of a perfect pregnancy diet

Pregnancy is an embarking journey in a woman’s life. A mother’s love can never be replaced by anything in the world and that love begins even before the baby comes into the physical world.  Like Mitch Albom once said, ” I realized when you look at your mother, you are…

pregnant woman lying bed holding her belly Morning rituals when you are pregnant

Life shall begin with fresh new hope every day. The dawn brings with it a ray of possibilities and aspirations, so much more so when you’re expecting. Like American novelist, Daniel Handler once said, “Morning is an important time of day because how you spend your morning can often tell…